Stress comes in many forms and affects each of us differently. It can be created by everyday life, and it can also affect everyday life....

As we have become more aware of the importance of physical activity to good health, the number of sports-related injuries has increased....

The average person will spend about one-third of his or her life sleeping. Why do we need so much sleep? Basically, the quality and...

Whiplash happens when a sudden blow or action throws your head violently in one direction and then whips it back in the opposite...